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NourishVitals Roasted Pumpkin, Sunflower & Flax Seeds (Superior Quality) – 150 gm

249.00

  • NourishVitals presents the seeds of pumpkin, sunflower, and flax mixed in a single package.
  • These Pumpkin, sunflower and flax seeds provide fiber, antioxidants, unsaturated fatty acids and essential minerals to our body.
  • This package contains high-quality seeds, and are free from preservative and artificial flavour.
  • NourishVitals seeds are highly nutritious and contain no trans-fat.
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Description

You may consume the seeds anytime and anywhere as they come in a convenient package. Seeds of pumpkin, sunflower and flax are considered highly nutritious for the body. They are considered a rich source of antioxidants, fiber, vitamins and minerals and polyunsaturated fatty acids, which are highly beneficial for overall health. Incorporating these seeds in your diet might improve your overall health. NourishVitals offer you these seeds in a single package.

FEATURES

  • No added salt
  • Non-fried
  • No trans fat
  • No artificial flavour
  • No preservatives
  • Tastes natural

BENEFITS OF CONSUMING MIX OF PUMPKIN, SUNFLOWER AND FLAX SEEDS

1. PROVIDES DIETARY FIBER

Seeds of pumpkin, sunflower and flax are loaded with fiber. Intake of fiber keeps our digestive system happy. Fiber also helps improve gastrointestinal disorders like constipation, esophageal reflux, duodenal ulcer, and hemorrhoids. It is also known to lower risk of diseases like hypertension, diabetes, heart disease and cholesterol. [1]

2. PROVIDES ANTIOXIDANTS

These seeds are rich in antioxidants. Antioxidants play an important role in our body to keep us healthy. [2] You might have heard about free radicals, which are produced in our body as a byproduct of cellular reactions. These free radicals cause oxidative damage to the body. The antioxidants neutralize the free radicals and mitigate their damaging effect. Therefore, taking antioxidant rich food is considered good for our body.

3. Good Food for People with High Cholesterol

Sunflower seeds contain phytosterols, which are considered beneficial for lowering bad cholesterol level that is LDL cholesterol. [3] Being rich in dietary fiber flax seeds are also considered beneficial for controlling cholesterol.

4. GOOD FOR HEART HEALTH

Taking a mix of flax seeds, sunflower and pumpkin seeds every day might benefit your heart health as these seeds are rich in nutrients that are good for the heart. Flax seeds have omega-3 fatty acid, which is polyunsaturated fat and considered good for cardiovascular health. [4] Sunflower seeds have lineloic acid, which is known to lower the risk of heart diseases. [5]

FREQUENTLY ASKED QUESTIONS

1. ARE THESE SEEDS SALTED?

No, Nourish Vitals mix seeds don’t have salt, either artificial flavour.

2. WOULD EATING THESE SEEDS HELP ME LOSING WEIGHT FAST?

It is true that seeds are an important component of weight loss diets, but you should make lifestyle changes and follow the exercise regimen to lose weight fast and in a healthy way.

Additional information

Brand

NourishVitals

Expiry/Shelf Life/Best Before

9 Months

Gender

Unisex

Ingredients

Roasted Pumpkin, Sunflower & Flax Seeds

Quantity

1, 2, 3

Size

150 gm / 5.3 oz.

Veg / Non Veg

Veg

Weight

150gm

Warning

Kids Under 5 Years old should be taken care of by adults while eating.

40 reviews for NourishVitals Roasted Pumpkin, Sunflower & Flax Seeds (Superior Quality) – 150 gm

  1. 5 out of 5

    Rajan

    Good quality seeds. Nutritious snack

  2. 5 out of 5

    Rishav

    A mix of nutritious high quality seeds.

  3. 5 out of 5

    Chiranjeev

    Very nice product for increasing fiber and vitamin E intake.

  4. 5 out of 5

    Smita

    The seeds are of good quality. Tastes good.

  5. 5 out of 5

    Iksha

    The seeds have been properly dry roasted. I liked eating the crunchy seeds. They are excellent sources of fibers.

  6. 5 out of 5

    Dinesh

    A nutritious snack. It was nice munching the crispy seeds. It made me full and energetic. A good source of fibers.

  7. 5 out of 5

    Inderpal

    A healthy food. It does not contain chemicals. Dry roasted without oil. The quality of the seeds too are excellent.

  8. 5 out of 5

    Balraj

    With three types of seeds combined together, this is a highly nutritious product. The seeds are dry roasted and flavored with spices.

  9. 5 out of 5

    Preetha

    Here three types of nutrient rich seeds are combined together. The seeds are of good quality. They are dry roasted and flavored.

  10. 5 out of 5

    Nehan

    It’s very hard to find such stuff locally. Excellent blend of good quality roasted seeds. A healthy product that gives me energy and nutrients.

  11. 5 out of 5

    Mrinal

    Crunchy and spicy seeds. They are dry roasted. A great nutritious snack!

  12. 5 out of 5

    Ranajay

    This is so nutritious…excellent source of fibers, essential fatty acids and vitamins. I take this as snack and even add them to salads and smoothies.

  13. 5 out of 5

    Rajdeep

    This blend of three seeds is excellent for health. The roasted seeds taste good.

  14. 5 out of 5

    Mahesh

    Three good quality roasted seeds are present in this product. A highly nutritious product.

  15. 5 out of 5

    Kulvir

    This is great for health. The seeds are crispy and good for munching.

  16. 5 out of 5

    Pankaj

    The seeds are crunchy, A healthy alternative to unhealthy chips.

  17. 5 out of 5

    Karan

    These dried crispy seeds are good for health and taste good.

  18. 5 out of 5

    Harshita

    This is a healthy product. There are no additives. The seeds are dry roasted and retain the crunch.

  19. 5 out of 5

    Sunayna

    I like munching these dry roasted seeds. The fiber rich seeds make me full quickly. They are great for health. I even add them to salads and other dishes.

  20. 5 out of 5

    Ishan

    I like this blend of dry roasted seeds. They are full of fibers and rich in nutrients. Helps satisfy hunger pangs between meals and maintains energy level.

  21. 5 out of 5

    Amit

    Excellent quality seeds. I usually add them to salads.

  22. 5 out of 5

    Ranjit

    Excellent dry roasted seeds. Great for health.

  23. 5 out of 5

    Rohit

    I add this to a number of recipes. The seeds are of the best quality and crunchy.

  24. 5 out of 5

    Pranit

    Very good quality dry roasted seeds. Nutritious. Perfect food for the healthy diet.

  25. 5 out of 5

    Vinod

    This is one of the best sources of fibers, vitamins and minerals. The seeds are of the best quality.

  26. 5 out of 5

    Rishav

    Crisp, dry roasted seeds. Very good quality.

  27. 5 out of 5

    Sudha

    High quality seeds. The dry roasted seeds are alright for snacking if you are looking for a nutritious product. I usually prefer them with other foods such as salads and even cooked dishes.

  28. 5 out of 5

    Randhir

    The seeds are really good. Good for healthy snacking.

  29. 5 out of 5

    Tamanna

    The seeds are nicely roasted. A nutrient rich snack.

  30. 5 out of 5

    Dipesh

    A mix of wonderful seeds. A healthy product that gives me a number of nutrients and keeps me energized.

  31. 5 out of 5

    Samar

    This is the perfect healthy snack. Good selection of seeds. The seeds are crunchy.

  32. 5 out of 5

    Rajnish

    The seeds are of good quality and crunchy. Good for healthy snacking, though I prefer mixing them with salads.

  33. 5 out of 5

    Gaurav

    Good quality roasted seeds. Definitely among the best.

  34. 5 out of 5

    Namit

    These seeds are great for health. The quality of the seeds are good

  35. 5 out of 5

    Padma

    This is a mixture of good quality roasted seeds. I prefer adding them to salads. They add crunch.

  36. 5 out of 5

    Mandeep

    This roasted seed mix is a nutritious snacking option for me. The seeds are of good quality. They are dry roasted and crunchy,

  37. 5 out of 5

    Sumit

    The seeds are of good quality. Dry roasted and crunchy without salt. Good for nutritious snacking.

  38. 5 out of 5

    Ahana

    Get loads of dietary fibers by eating this mixture of dry roasted seeds. Good for snacking.

  39. 4 out of 5

    Prisha

    The roasted seeds mix is the perfect option for healthy snacking. The seeds are crunchy and taste good.

  40. 5 out of 5

    Punit

    The seeds are of good quality. They are crunchy and good for healthy snacking.


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HOW TO USE

Consuming seeds has a positive impact on overall health. You should eat the seeds in moderate amount. You may consume 1 ounce or 30 grams or about 2 tablespoons of seeds in one day. You may eat the seeds in the morning or in the evening as per your choice. You can also add these seeds to salads or other recipes.