NourishVitals Roasted Pumpkin, Sunflower & Flax Seeds (Superior Quality) – 150 gm
- NourishVitals presents the seeds of pumpkin, sunflower, and flax mixed in a single package.
- These Pumpkin, sunflower and flax seeds provide fiber, antioxidants, unsaturated fatty acids and essential minerals to our body.
- This package contains high-quality seeds, and are free from preservative and artificial flavour.
- NourishVitals seeds are highly nutritious and contain no trans-fat.
- Additional information
- Reviews (33)
- HOW TO USE
You may consume the seeds anytime and anywhere as they come in a convenient package. Seeds of pumpkin, sunflower and flax are considered highly nutritious for the body. They are considered a rich source of antioxidants, fiber, vitamins and minerals and polyunsaturated fatty acids, which are highly beneficial for overall health. Incorporating these seeds in your diet might improve your overall health. NourishVitals offer you these seeds in a single package.
- No added salt
- No trans fat
- No artificial flavour
- No preservatives
- Tastes natural
BENEFITS OF CONSUMING MIX OF PUMPKIN, SUNFLOWER AND FLAX SEEDS
1. PROVIDES DIETARY FIBER
Seeds of pumpkin, sunflower and flax are loaded with fiber. Intake of fiber keeps our digestive system happy. Fiber also helps improve gastrointestinal disorders like constipation, esophageal reflux, duodenal ulcer, and hemorrhoids. It is also known to lower risk of diseases like hypertension, diabetes, heart disease and cholesterol. 
2. PROVIDES ANTIOXIDANTS
These seeds are rich in antioxidants. Antioxidants play an important role in our body to keep us healthy.  You might have heard about free radicals, which are produced in our body as a byproduct of cellular reactions. These free radicals cause oxidative damage to the body. The antioxidants neutralize the free radicals and mitigate their damaging effect. Therefore, taking antioxidant rich food is considered good for our body.
3. HELPS LOWER CHOLESTEROL
Sunflower seeds contain phytosterols, which are considered beneficial for lowering bad cholesterol level that is LDL cholesterol.  Being rich in dietary fiber flax seeds are also considered beneficial for controlling cholesterol. Taking a mix of these seeds might prove beneficial for improving cholesterol level.
4. GOOD FOR HEART HEALTH
Taking a mix of flax seeds, sunflower and pumpkin seeds every day might benefit your heart health as these seeds are rich in nutrients that are good for the heart. Flax seeds have omega-3 fatty acid, which is polyunsaturated fat and considered good for cardiovascular health.  Sunflower seeds have lineloic acid, which is known to lower the risk of heart diseases.  Pumpkin seeds also contribute to a healthy heart by lowering down the cholesterol and blood pressure.
5. HELPS IMPROVE BLOOD SUGAR LEVEL
Consuming a mixture of seeds of pumpkin, sunflower and flax could lower the blood sugar level. Pumpkin seeds have a hypoglycemic effect.  Moreover, the fiber present in these seeds reduces the absorption of sugar in the blood. Some biological compounds, other than fiber, present in the sunflower seeds also help lower blood sugar level. 
FREQUENTLY ASKED QUESTIONS
1. ARE THESE SEEDS SALTED?
No, Nourish Vitals mix seeds don’t have salt, either artificial flavour.
2. WOULD EATING THESE SEEDS HELP ME LOSING WEIGHT FAST?
It is true that seeds are an important component of weight loss diets, but you should make lifestyle changes and follow the exercise regimen to lose weight fast and in a healthy way.
3. IS THIS PRODUCT SUITABLE FOR PEOPLE WITH HIGH BLOOD PRESSURE?
The ingredients of this product are considered helpful in controlling the blood pressure, yet you may consult your physician for the best advice.
|Expiry/Shelf Life/Best Before||
Roasted Pumpkin, Sunflower & Flax Seeds
1, 2, 3
150 gm / 5.3 oz.
|Veg / Non Veg||
Kids Under 5 Years old should be taken care of by adults while eating.